Weekly Blog Updates

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WE HAVE GOLI GUMMIES!

$14.95 each

Specific Signs/Symptoms of Testosterone Deficiency (TD)

Reduced sex drive.
Reduced erectile function.
Loss of body hair.
Less beard growth.
Loss of lean muscle mass.
Feeling very tired all the time (fatigue)
Obesity (being overweight)
Symptoms of depression.

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2nd Location!!!

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$19.95 each

HEALTHY SNACK OPTIONS

Doctor hours this week;

Tuesday 9-2:30

Thursday 3-6

New Pricing on Testosterone Injections!

Ingredients
1 cup long-grain rice
1 1⁄2 cups water
1 sachet Sunrice Flavour Your Rice Lemon, Chicken, Herb paste
2 chicken breast fillets
1 tbsp olive oil
1 tsp cajun seasoning
1 tsp garlic powder
pinch of sea salt

SALSA
1 Lebanese cucumber
1 tomato
1⁄4 red onion
1⁄2 avocado
handful of parsley
2 tbsp olive oil
1⁄2 squeezed lemon
sea salt

Directions
1.Make the salsa by chopping the cucumber, tomato, onion and avocado into small cubes. Finely chop parsley leaves, add the dressing and mix together.
2.Wash the rice and add to a pot with 1 1⁄2 cups water and the sachet of paste. Once water is boiling, reduce the heat to low-medium and simmer with the lid on for 15 minutes
3.Marinate the chicken breasts with olive oil, cajun seasoning, garlic powder and season with salt.
4.Once rice is cooked, remove from the heat and let it steam covered for 5 minutes.
5.Grill the chicken on a BBQ, grill or pan for a few minutes on each side until nicely charred and cooked through.
6.Fluff rice with a fork and serve with the grilled chicken and salsa and enjoy!