Ultimate Detox Water

​Ingredients:

Mashed Fresh turmeric
Mashed fresh ginger
Fresh lemon juice
Cinnamon
Cayenne pepper
Green tea powder

Directions:
Combine all ingredients in a pot of boiling water, then serve.

What does it do?
Alem listed off all of the benefits of this recipe for us:

It is good for the functioning of the heart and it also lowers cholesterol levels.
Ginger boosts the overall activity of the brain and increases focus.
The anti-inflammatory properties of ginger and turmeric soothe muscles as well as tissues.
Moreover, it also helps with regulating blood sugar, blood pressure and aids the immune system.
Lastly, this tea is beneficial for weight loss as well.

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The Best Avocado Toast and Egg Recipe
 
Prep Time:
5 Minutes

Cook Time:
5 Minutes

Total Time:
10 Minutes 

Serves: 1

Ingredients

2 eggs (fried sunny side up)
2 slices of multi-grain or whole grain bread (toasted)
1 small avocado
1 teaspoon lime juice
sea salt + black pepper (to taste)
parsley (optional for topping)

Instructions:

Prepare toast and fried eggs to personal preference.

Peel and mash avocado with the lime juice, salt and pepper.

Spread avocado evenly on each slice of toast then top each with a fried egg and any additional seasonings you prefer. Serve immediately.

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Description

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